Your teeth deserve TLC. Without teeth, your smile isn’t so pretty, after all. Damaged teeth are just as troubling, considering many people base their first impressions of us on our smile. You never get a second chance to make a great first impression! Want a few tips to help protect your smile and teeth?
Brush Twice Per Day
Dentists can tell when patients do not brush their teeth regularly so there is no reason to lie. In fact, if you brush your teeth twice per day, there is nothing to be deceitful about in the first place. Use fluoride toothpaste to brush the teeth twice each day to remove debris, tartar, and plaque that lead to cavities.
Visit the Dentist
The American Dental Association recommends that everyone visit the best dentist near me torrance twice per year for cleaning and dental exams. This helps prevent many oral health issues and keeps your teeth white and beautiful.
Choose Drinks Wisely
Colas, alcohol, and other sugary beverages should be off-limits if you want to protect your teeth. Not only is there a risk of tooth staining when consuming these drinks, but they also wear away the enamel of the teeth and cause cavities.
Protect Your Teeth
If you play sports or participate in other activities that may cause you to get hit in the mouth, wear a mouth guard. There are many mouth guards available, which adds a cushion over the teeth that helps prevent chipping, cracked teeth and other types of damage.
It is not difficult to keep your teeth healthy and your smile beautiful. The tips above are a few of the many ideas that allow you to smile beautifully no matter how old you are. Use this information to protect your smile.